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learning from life lessons

Learning From Life Lessons

In life, we will have many various experiences such as joy, sorrow, heartaches, excitement, blessing, beauty, and tragedy. Each experience involves a life lesson which helps us to grow and even, gain expertise. I am amazed how many people experience…

The Grass is not Greener

The grass is not only not greener; it is really Astroturf. When you compare yourself to others, you find out what you thought they had is not want you really wanted in the first place. Comparing yourself with others only…

Rejection We All Get It

Rejection is something that we all experience and it can be very devastating. According to the Science Watch, as far as the brain is concerned, a broken heart may not be so different from a broken arm. What does rejection…

What is in your Head

Most of us don’t even recognize the self-sabotaging thoughts we permit to run freely through our minds.  Science has confirmed, “What you are thinking everyday is becoming a physical reality in your brain and body.” These thoughts collectively affect your…

Texas We Love You

No one can really know the pain and turmoil you are experiencing.  I lived in Houston for 17 years, and went through Allison, (Katrina survivors),  Rita and Ike, while feeling nervous , anxious and unnerving, but also trusting in God…

Dr. Brenda Stratton (c) 2018 | Maintained by mudiwa.com