Do you feel overwhelmed as if you will never finish your endless “To Do List”? You feel like you can’t endure another distraction or set back. During this approaching holiday season more than any other time we can experience these…
“I can’t go on, Lord. I have had enough,” I said to myself one Sunday evening. I placed a bottle of sleeping pills in front of me as I sat on my bed. I had been depressed for several months….
“If you don’t do this now you may never do it,” I told myself. I knew it was time for me to move on and take a step of faith. It is hard to leave the known and familiar for…
“I will never do that again,” “I will never over eat like that,” “I will never spend that much money again” We vow to ourselves that we won’t do certain behaviors and actions ever again. We promise ourselves over and…
I have been a professional dieter almost all my adult life. I have lost the weight of at least three people, and gained the size of six people. I have tried every diet that is out there. I have tried juicing and eating…
“You can’t trust men, they are all the same,” “I will never have a baby,” “I can’t talk in public,” “I’ll get even with them if it’s the last thing I do,” “I will never love anyone like that anymore.” Words are containers…
“Why won’t someone really love me for who I am?” All of us feel the need to be loved, but when we feel unloved, we respond to feelings of rejection with anger. Many of us don’t associate our anger with the…
When my husband left me, I felt a deep and hurting loss… All of us can remember a hurt that was so devastating that we seem to be unable to shake it. Sometimes, the hurt just doesn’t seem to go away. We…
“I am too old to start this project now,” “I don’t feel capable to do this.” Lost hope and dreams? Has life taken such a toll on you that you have lost hope for your dreams and visions to being…
I was passed over for a role in a school play. My teacher gave it to her favorite student. I was deeply hurt. I asked, “What was wrong with me?” What does rejection look like? It’s like having a hole in your…
